What is Age Regression Therapy?
In the world of Hypnotherapy, age regression therapy is a very direct and effective tool that is used to help access memories, feelings and thoughts from your childhood. These memories, thoughts and feelings are stored in your sub-conscious mind and are unconsciously carried forward from earlier times in our lives and can negatively impact our present life.
They are often the keys that unlock the source of unwanted behaviors.
Age regression therapy, though not a time machine, can help reveal sources of behaviors that are rooted in your past such as:
- Fears and Phobias
- PTSD and other stresses
- Poor relationships
- Bad habits
- Anger Issues
The Goal of Age Regression
The goal of age regression is to recall the details of the event that has created a sub-conscious “trigger” resulting in a conscious behavior.
You enter age regression through hypnosis in an attempt to deal with unresolved issues from your past…issues that have had a negative effect on your current life. As you are guided back to an earlier time, these buried events and memories are brought to the surface, and recovery can commence:
- The event may be viewed as if from a distance
- You will be able to reprocess your experience
- Deal with your memories objectively
- You can gain a better understanding of the events and people of your experience
- Past Emotional scarring can be released
- You can move from a negative past into a positive present and future
Because it is a very personal, intimate and sometimes intense type of therapy, it is extremely important that you have a good and trusting relationship with your hypnotherapist.
Start your journey to achieving postive things in your life as you move past the negative…
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