Control Anxiety

Who’s in Control, You or Your Anxiety?

Anxiety - Divine Mind InstituteDo you feel like there is something wrong with you, but don’t know what it is?

  • Do certain situations cause you to have
  • Tenseness or restlessness
  • Fear
  • Stomachaches
  • An increased heart rate
  • Sweaty hands
  • Feelings of being overwhelmed
  • Headaches
  • Trembling
  • Tenseness
  • Rapid breathing
  • Weakness
  • Uncontrollable worrying

If so, you are part of an increasing number of Americans who struggle with anxiety and want to get control of it.

I’m not talking about the little things that make all of us a bit anxious from time to time…those feelings are natural and come and go throughout our lives. I’m talking about the type of anxiety that can be debilitating and can take over your life.

About Anxiety…

Typically, anxiety is triggered by stress and causes nervousness, worrying, apprehension, and fear. These disorders not only manifest themselves in how we act and feel, but they can cause physical symptoms (like the ones mentioned above) that are very real.

Anxiety affects you through:

  • Your thoughts – obsessing over the “what ifs”, such as “What if I forget….”
  • Your Actions – you look for any excuse to avoid the stressful situation
  • Your Physical Feelings – racing heart beat, nausea, dizziness….

Sadness from PTSD - Divine Mind InstituteWho wants to live like that?

Just think of all the things your anxiety keeps you from accomplishing or enjoying. It limits your potential…It limits your life!

 

Hypnotherapy can help you control your anxiety

Oftentimes medical doctors will advise you to take medication for your anxiety, but this will most likely cause you to feel a bit brain numbed, and not like yourself. Again, who wants to live like this?

Each person is different, whatever is causing your stress and anxiety is unique and personal to you. Hypnosis, NLP and sometimes Age Regression are the perfect tools to overcome your symptoms. Using these powerful tools will help you discover the root cause of your anxiety and you will be enabled to communicate with your subconscious mind, which is where those causes reside.

You will be able to stop worrying about eminent disasters often associated with money, health, work, family or any number of other situations. You can stop having your life dominated by fear and panic.

Isn’t it time you start living your life again?

Contact me to schedule your Free 15 minute phone consultation

 

 

 

 

Inner Child Therapy

What is Inner Child Therapy, and Can it Help You?

InnerChild-DivineMindInstituteEveryone one of us has an inner child within us… memories of events or experiences from our childhood, often tucked so deep within our subconscious mind that our conscious mind doesn’t always remember them. Although the event may not be consciously remembered, the impact of the event, which is stored in your subconscious, plays an important part in our everyday lives.

These experiences have contributed to your core beliefs, whether about you, someone else or particular situations. They play a big part in the decisions you make and the way you react to different situations. Their effect is triggered by current challenges you may be facing.

Positive experiences from our early childhood, such as praise, encouragement, hugs and kisses from those we love and trust help build your self confidence, self-image and self-esteem.

Negative experiences such as being ignored, physically or verbally abused or being made to feel unnecessary or unwanted can cause emotional damages that may never heal on their own.

Impact of Childhood Trauma

Negative experiences actually wound your inner child, and can prevent you from achieving your full potential as an adult.

Incidents from early childhood trauma can manifest themselves in various ways:

  • Depression
  • Fear
  • Phobias
  • Anger Issues
  • Addictions
  • Lack of Self-Worth
  • Inhibition
  • Self-Defeating Attitude and Actions
  • Guilt
  • Anxiety
  • Weight Issues

How Hypnosis Can help the healing process

Age Regression Therapy - Divine Mind InstituteHypnosis is the perfect therapy to heal a wounded inner child. Hypnosis works with your subconscious mind, the very place your childhood wounds are stored. Using Age regression, you can unlock your past and discover whatever experiences may be holding you back from having the life you dream of.

The key to healing is opening the doors of your memory, and Hypnotherapy can help you do that.

Are you ready to heal your inner child and  take control of your life?

Contact me to schedule your Free 15 minute phone consultation

 

 

 

Age Regression

What is Age Regression Therapy?

Age Regression Therapy - Divine Mind InstituteIn the world of Hypnotherapy, age regression therapy is a very direct and effective tool that is used to help access memories, feelings and thoughts from your childhood. These memories, thoughts and feelings are stored in your sub-conscious mind and are unconsciously carried forward from earlier times in our lives and can negatively impact our present life.

They are often the keys that unlock the source of unwanted behaviors.

Age regression therapy, though not a time machine, can help reveal sources of behaviors that are rooted in your past such as:

  • Overeating
  • Fears and Phobias
  • Smoking
  • PTSD and other stresses
  • Poor relationships
  • Anxieties
  • Depression
  • Bad habits
  • Insomnia
  • Hypochondria
  • Anger Issues

The Goal of Age Regression

The goal of age regression is to recall the details of the event that has created a sub-conscious “trigger”  resulting in a conscious behavior.

You enter age regression through hypnosis in an attempt to deal with unresolved issues from your past…issues that have had a negative effect on your current life. As you are guided back to an earlier time, these buried events and memories are brought to the surface, and recovery can commence:

  • Age Regression Key - Divine Mind InstituteThe event may be viewed as if from a distance
  • You will be able to reprocess your experience
  • Deal with your memories objectively
  • You can gain a better understanding of the events and people of your experience
  • Past Emotional scarring can be released
  • You can move from a negative past into a positive present and future

Because it is a very personal, intimate and sometimes intense type of therapy, it is extremely important that you have a good and trusting relationship with your hypnotherapist.

Start your journey to achieving postive things in your life as you move past the negative…

Contact me to schedule your Free 15 minute phone consultation