Who’s in Control, You or Your Anxiety?
Do you feel like there is something wrong with you, but don’t know what it is?
- Do certain situations cause you to have
- Tenseness or restlessness
- An increased heart rate
- Sweaty hands
- Feelings of being overwhelmed
- Rapid breathing
- Uncontrollable worrying
If so, you are part of an increasing number of Americans who struggle with anxiety and want to get control of it.
I’m not talking about the little things that make all of us a bit anxious from time to time…those feelings are natural and come and go throughout our lives. I’m talking about the type of anxiety that can be debilitating and can take over your life.
Typically, anxiety is triggered by stress and causes nervousness, worrying, apprehension, and fear. These disorders not only manifest themselves in how we act and feel, but they can cause physical symptoms (like the ones mentioned above) that are very real.
Anxiety affects you through:
- Your thoughts – obsessing over the “what ifs”, such as “What if I forget….”
- Your Actions – you look for any excuse to avoid the stressful situation
- Your Physical Feelings – racing heart beat, nausea, dizziness….
Who wants to live like that?
Just think of all the things your anxiety keeps you from accomplishing or enjoying. It limits your potential…It limits your life!
Hypnotherapy can help you control your anxiety
Oftentimes medical doctors will advise you to take medication for your anxiety, but this will most likely cause you to feel a bit brain numbed, and not like yourself. Again, who wants to live like this?
Each person is different, whatever is causing your stress and anxiety is unique and personal to you. Hypnosis, NLP and sometimes Age Regression are the perfect tools to overcome your symptoms. Using these powerful tools will help you discover the root cause of your anxiety and you will be enabled to communicate with your subconscious mind, which is where those causes reside.
You will be able to stop worrying about eminent disasters often associated with money, health, work, family or any number of other situations. You can stop having your life dominated by fear and panic.
Isn’t it time you start living your life again?
Contact me to schedule your Free 15 minute phone consultation