Benefits of Hypnosis

How Can Hypnosis Benefit You?

HypnosisNotMagic-DivineMindInstitute

Hypnosis isn’t a magic wand…although many people think that’s what it feels like. Hypnosis can help and enable you to make great and positive changes in your life, changes that in the past may have felt impossible to make.

Hypnosis used to be thought of as simply a parlor trick, entertainment and not taken very seriously, but over the years it has proven to be a very useful and powerful tool that helps with self-improvement, and is recognized and endorsed as such by The American Medical Association.

Some of the conditions that can be improved through Hypnosis are:

  • Increased self-confidence
  • Weight loss
  • Accomplishing goals
  • Ending bad habits such as:
    • smoking
    • overeating
    • nail biting
  • Post traumatic stress disorder
  • Grief
  • Depression
  • Sleep disorders
  • Fears and phobias
  • Anxiety
  • Pain control
  • Increased focus and attention
  • Help with relationships
  • Overcome procrastination
  • and so much more!

Hypnosis is Simple, safe and relaxing…

HypnoticFocus-DivineMindInstituteHypnosis is an age-old technique that gets its name from the the Greek word “Hypnos”, who is the Greek god of sleep. Hypnosis uses guided relaxation and focused concentration, which can put you in a state of deep awareness, or often referred to as being in a trance.

Your are always safe while in an hypnotic state or trance because:

  1. Hypnosis is a state of concentration and relaxation – NOT sleep or loss of consciousness.
  2. You are always in a natural state of mind and will never lose self-control or surrender your will.
  3. You never lose touch with reality.
  4. Because of numbers 1-3, a Hypnotist can never make you do anything you don’t want to do.

Can Hypnosis help you?

MagicWand-DivineMindInstituteYour mind is a powerful thing…is it ready for change? Are you ready for change? Hypnosis can only be as effective as you are ready….remember, Hypnosis is not a magic wand, but if you’re ready, it can feel like one!

Isn’t it time you start living your life the way you want to?

Contact me to schedule your Free 15 minute phone consultation

Age Regression

What is Age Regression Therapy?

Age Regression Therapy - Divine Mind InstituteIn the world of Hypnotherapy, age regression therapy is a very direct and effective tool that is used to help access memories, feelings and thoughts from your childhood. These memories, thoughts and feelings are stored in your sub-conscious mind and are unconsciously carried forward from earlier times in our lives and can negatively impact our present life.

They are often the keys that unlock the source of unwanted behaviors.

Age regression therapy, though not a time machine, can help reveal sources of behaviors that are rooted in your past such as:

  • Overeating
  • Fears and Phobias
  • Smoking
  • PTSD and other stresses
  • Poor relationships
  • Anxieties
  • Depression
  • Bad habits
  • Insomnia
  • Hypochondria
  • Anger Issues

The Goal of Age Regression

The goal of age regression is to recall the details of the event that has created a sub-conscious “trigger”  resulting in a conscious behavior.

You enter age regression through hypnosis in an attempt to deal with unresolved issues from your past…issues that have had a negative effect on your current life. As you are guided back to an earlier time, these buried events and memories are brought to the surface, and recovery can commence:

  • Age Regression Key - Divine Mind InstituteThe event may be viewed as if from a distance
  • You will be able to reprocess your experience
  • Deal with your memories objectively
  • You can gain a better understanding of the events and people of your experience
  • Past Emotional scarring can be released
  • You can move from a negative past into a positive present and future

Because it is a very personal, intimate and sometimes intense type of therapy, it is extremely important that you have a good and trusting relationship with your hypnotherapist.

Start your journey to achieving postive things in your life as you move past the negative…

Contact me to schedule your Free 15 minute phone consultation

Get Motivated

What Does it Take to Get You Motivated?

Get Motivated - Divine Mind Institute“Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner.” – Les Brown

Are you one of those motivated people who jump out of bed in the morning ready to tackle the world?

Or are you someone that struggles with moving forward either in individual tasks or with life in general?

Lack of motivation often looks like lack of ambition. You may

  • Not be motivated to learn
  • Not be motivated to take on more responsibility
  • Not be motivated to tackle challenges
  • Not be motivated to make positive changes in your life:
    • Weight loss
    • Stop smoking
    • Getting more exercise

Motivation is about attitude

What motivates you to make changes, overcome obstacles or become more responsible?

Not everyone is naturally motivated…it often takes a reward or sometimes even a threat to get you going.

The smoker may develop a health problem or the person who wants to lose weight may want to look good for a special vacation.

Lack of Motivation - Divine Mind InstituteBut even those “motivators” don’t keep you going.

Keeping your attitude in a motivated state can be challenging as our subconscious mind takes over and puts up barriers or roadblocks to our success and causing you to lose focus on your goal.

You Can Get Control, Get Motivated and Stay Motivated

Hypnosis is an amazing tool that can put you in charge of your life, and help you be motivated to achieve your goals, whether you want to excel in sports, at work, in school or stop biting your nails.

Hypnotherapy works with your subconscious,  the most powerful part of your mind. It helps recognize those barriers that keep you from success and then helps you visualize what success will look like through the power of suggestion. It will give you the motivating drive to make the positive changes you want and become the person you always knew you could be.

By using Hypnotherapy you will be able to become more open to the possibilities, believe in yourself, be more motivated and have a more positive outlook.

Start your journey to achieving great things in your life…

Contact me to schedule your Free 15 minute phone consultation

 

Achieve Goals

Do You Have a Plan to Achieve Your Goals?

Achieve Your Goals - Divine Mind InstituteIf you are setting goals, you’re already on the road to success, the next big step is to actually achieve them.

“Without goals, and plans to reach them, you are like a ship that has set sail with no destination.” Fitzhugh Dodson

There is a song from the musical “The King and I” called “Happy Talk” which says:

“You gotta have a dream, if you don’t have a dream, how you gonna have a dream come true?”

What are your dreams, your hopes, your aspirations to become a better you?

We all have things about our lives we would like to change and improve…maybe you’d like to:

Whatever goals you have for self improvement are worthy goals, goals that deserve to be achieved.

How many times have you set goals, only to realize a few months later that you have strayed from the path you set

What stops you From Achieving YOur Goals?

Many of the reasons for the unwanted habits we desire to change are hiding in our memories and former perceptions, and it is those situations from our past that keep us from being successful. And although we may not consciously remember them, our subconscious, because it remembers everything, is well aware of their existence.

Success Achieving Goals - Divine Mind InstituteBecause hypnotherapy accesses the subconscious mind, this makes it the perfect tool to help us locate those hidden triggers (events, comments or feelings), change our perceptions of those situations and allow us to move forward in our quest for self improvement.

Hypnosis can help you tear down the barriers and enable you to reach your goals, take back control of your life, and make it the life you’ve dreamed of.

Call now for your Free 15 minute phone consultation

Free From Smoking

Wouldn’t You Like to Be Free From Smoking?

Free From Smoking - Divine Mind InstituteEveryone understands that smoking is a bad habit, one that makes you dependent both physically and psychologically.

It’s unbelievable how many Americans smoke, how many have quit – only to start again, and how many would like to quit.

For those of us who don’t smoke, we wonder what it is that is so enticing about a cigarette, why don’t smokers just quit?

Even though you may want to, you can’t just quit!

Smoking has been called a stubborn habit, one that can be very difficult to overcome, but when you understand the benefits of quitting, you should be inspired to give it your best effort.

Benefits of Quitting

  • The top benefit is better health…
    • No more smokers cough
    • Lower risk of emphysema or lung cancer
    • Lower risk for cardiovascular disease
    • Lower cholesterol by eliminating nicotine
    • Better oxygen intake
    • Less risk of coronary thrombosis
    • Lowered risk of bladder cancer, cervical cancer, kidney cancer and pancreatic cancer
    • Improves high blood pressure

I would say these benefits alone are worth quitting, but there are others…

  • More money in your pocket. Cigarettes are expensive, Depending on how much you smoke, if you quit you could save a few thousand dollars a year.
  • No more smell…you won’t leave a trail of stale smoke wherever you go.
  • More time. You won’t have to spend all your free moments running outside to have a smoke break, you can actually spend your time being productive or building relationships.
  • No more smokers’ breath or yellow teeth.
  • Healthier looking skin and appearance.

Hypnosis Makes Quitting Possible

Free Yourself From Smoking - Divine Mind InstituteWhether this is the first, the third or the tenth time you’ve tried to quit smoking, it can be your last, it can be for real.

When you are addicted or dependent upon something, especially nicotine, you lose a certain amount of control over your own life.

Using the time tested and proven techniques of NLP and Hypnosis can put you back in control. Your sub conscious is a powerful tool, and once you tap into its power and understand why you do what you do, you will be able to quit smoking or any other undesirable habits you may want to overcome.

Call to schedule your 15 minute phone consultation