Benefits of Hypnosis

How Can Hypnosis Benefit You?

HypnosisNotMagic-DivineMindInstitute

Hypnosis isn’t a magic wand…although many people think that’s what it feels like. Hypnosis can help and enable you to make great and positive changes in your life, changes that in the past may have felt impossible to make.

Hypnosis used to be thought of as simply a parlor trick, entertainment and not taken very seriously, but over the years it has proven to be a very useful and powerful tool that helps with self-improvement, and is recognized and endorsed as such by The American Medical Association.

Some of the conditions that can be improved through Hypnosis are:

  • Increased self-confidence
  • Weight loss
  • Accomplishing goals
  • Ending bad habits such as:
    • smoking
    • overeating
    • nail biting
  • Post traumatic stress disorder
  • Grief
  • Depression
  • Sleep disorders
  • Fears and phobias
  • Anxiety
  • Pain control
  • Increased focus and attention
  • Help with relationships
  • Overcome procrastination
  • and so much more!

Hypnosis is Simple, safe and relaxing…

HypnoticFocus-DivineMindInstituteHypnosis is an age-old technique that gets its name from the the Greek word “Hypnos”, who is the Greek god of sleep. Hypnosis uses guided relaxation and focused concentration, which can put you in a state of deep awareness, or often referred to as being in a trance.

Your are always safe while in an hypnotic state or trance because:

  1. Hypnosis is a state of concentration and relaxation – NOT sleep or loss of consciousness.
  2. You are always in a natural state of mind and will never lose self-control or surrender your will.
  3. You never lose touch with reality.
  4. Because of numbers 1-3, a Hypnotist can never make you do anything you don’t want to do.

Can Hypnosis help you?

MagicWand-DivineMindInstituteYour mind is a powerful thing…is it ready for change? Are you ready for change? Hypnosis can only be as effective as you are ready….remember, Hypnosis is not a magic wand, but if you’re ready, it can feel like one!

Isn’t it time you start living your life the way you want to?

Contact me to schedule your Free 15 minute phone consultation

Inner Child Therapy

What is Inner Child Therapy, and Can it Help You?

InnerChild-DivineMindInstituteEveryone one of us has an inner child within us… memories of events or experiences from our childhood, often tucked so deep within our subconscious mind that our conscious mind doesn’t always remember them. Although the event may not be consciously remembered, the impact of the event, which is stored in your subconscious, plays an important part in our everyday lives.

These experiences have contributed to your core beliefs, whether about you, someone else or particular situations. They play a big part in the decisions you make and the way you react to different situations. Their effect is triggered by current challenges you may be facing.

Positive experiences from our early childhood, such as praise, encouragement, hugs and kisses from those we love and trust help build your self confidence, self-image and self-esteem.

Negative experiences such as being ignored, physically or verbally abused or being made to feel unnecessary or unwanted can cause emotional damages that may never heal on their own.

Impact of Childhood Trauma

Negative experiences actually wound your inner child, and can prevent you from achieving your full potential as an adult.

Incidents from early childhood trauma can manifest themselves in various ways:

  • Depression
  • Fear
  • Phobias
  • Anger Issues
  • Addictions
  • Lack of Self-Worth
  • Inhibition
  • Self-Defeating Attitude and Actions
  • Guilt
  • Anxiety
  • Weight Issues

How Hypnosis Can help the healing process

Age Regression Therapy - Divine Mind InstituteHypnosis is the perfect therapy to heal a wounded inner child. Hypnosis works with your subconscious mind, the very place your childhood wounds are stored. Using Age regression, you can unlock your past and discover whatever experiences may be holding you back from having the life you dream of.

The key to healing is opening the doors of your memory, and Hypnotherapy can help you do that.

Are you ready to heal your inner child and  take control of your life?

Contact me to schedule your Free 15 minute phone consultation

 

 

 

Misophonia

Can Hypnotherapy Help Misophonia?

Misophonia-Divine Mind Insititute“If I hear that sound again, I’m going to scream!”

“Stop making that noise…it’s driving me crazy!”

There are sounds that each of us prefer not to hear…squeaking chalk on the chalkboard…but Misophonia is a condition that is far beyond that.

Misophonia is kind of a funny word, but it’s definitely not a funny condition! It’s an extreme sensitivity to different noises or sounds, not just a mild irritation.

About the Sounds and Noises:

The sounds don’t have to be loud or grating, they are noises we hear everyday. They are typically noises made by other people, and can be as simple as someone clearing their throat, eating or drinking.

These noises can cause you to become irritable, irate and even sometimes irrational.

People who struggle with it often feel:

  • Anxious
  • Angry
  • Depressed
  • Disgusted
  • Rage
  • Stress
  • Panic

These sounds can cause you to avoid people or situations, and if you’re in a situation and the offending noise begins, you might find yourself trying to escape or worse yet, being offensive to the person causing the sound.

Misophonia Interview on 20/20


In the interview it was mentioned that this condition is probably caused by the way the brain is processing the sounds. What better reason to use hypnotherapy, a treatment that works with your subconscious mind?

During your hypnotherapy session, you will be in a relaxed state, where together we can discover what triggers are causing your reaction to specific sounds.

You need to know you are not imagining things, you are not alone and you’re definitely not going crazy! Misophonia is real, and you can get help.

Contact me to schedule your Free 15 minute phone consultation

 

 

Age Regression

What is Age Regression Therapy?

Age Regression Therapy - Divine Mind InstituteIn the world of Hypnotherapy, age regression therapy is a very direct and effective tool that is used to help access memories, feelings and thoughts from your childhood. These memories, thoughts and feelings are stored in your sub-conscious mind and are unconsciously carried forward from earlier times in our lives and can negatively impact our present life.

They are often the keys that unlock the source of unwanted behaviors.

Age regression therapy, though not a time machine, can help reveal sources of behaviors that are rooted in your past such as:

  • Overeating
  • Fears and Phobias
  • Smoking
  • PTSD and other stresses
  • Poor relationships
  • Anxieties
  • Depression
  • Bad habits
  • Insomnia
  • Hypochondria
  • Anger Issues

The Goal of Age Regression

The goal of age regression is to recall the details of the event that has created a sub-conscious “trigger”  resulting in a conscious behavior.

You enter age regression through hypnosis in an attempt to deal with unresolved issues from your past…issues that have had a negative effect on your current life. As you are guided back to an earlier time, these buried events and memories are brought to the surface, and recovery can commence:

  • Age Regression Key - Divine Mind InstituteThe event may be viewed as if from a distance
  • You will be able to reprocess your experience
  • Deal with your memories objectively
  • You can gain a better understanding of the events and people of your experience
  • Past Emotional scarring can be released
  • You can move from a negative past into a positive present and future

Because it is a very personal, intimate and sometimes intense type of therapy, it is extremely important that you have a good and trusting relationship with your hypnotherapist.

Start your journey to achieving postive things in your life as you move past the negative…

Contact me to schedule your Free 15 minute phone consultation

Social Anxiety

Does Social Anxiety Keep You From Enjoying Life?

Social Anxiety - Divine Mind InstitutePeople who suffer from social anxiety struggle with being extremely self-conscious and insecure. They feeling unreasonably afraid of being in social situations because they worry that others will be watching, criticizing and judging them.

The fear that they will be humiliated by making mistakes in front of others can lead to anxiety, panic attacks, great distress and ultimately avoiding as many social situations as possible.

What types of activity causes the anxiety?

The things that most often create stress in people with social anxiety are regular everyday activities and they usually stress over more than one :

  • Having a conversation on the phone
  • Drinking or eating in public
  • Having all “eyes” on them
  • Trying to interact during a date or a party
  • Speaking in public
    • Asking or answering questions
    • Making reports
  • The use of a public restroom
  • Making eye contact with people

If you struggle with a social anxiety, you are not alone, approximately 15 million adults in the United States alone know how you feel. You may experience:

  • Dry mouth
  • Sweating
  • Nausea
  • Shaking or trembling
  • Increase in heart rate
  • Tense muscles
  • Sweaty or clammy palms

Can Hypnotherapy Help You overcome Social Anxiety?

Feeling a bit nervous or shy over different situations is perfectly normal, but these feelings should not be excessive and cause you to change or interfere with your life.

Using hypnotherapy you can be free to enjoy your life. By unlocking the power of your subconscious mind, you will be able to discover the reasons that have caused you to develop your anxieties.

Then as you are physically and mentally relaxed, your subconscious will be willing and able to accept  positive suggestions that will help you take back control of your life.

Just imagine just how wonderful it will be when you are able to:

  • Overcome Social Anxiety - Divine Mind InstituteMeet new people
  • Go to social gatherings
  • Enjoy a meal at a restaurant
  • Stop worrying that you’re being judged and criticized

 

Make today the day you begin to enjoy life again

 Call to schedule a Free 15 minute phone consultation

 

Fear and Phobias

How Can You End Your Fears or Phobias?

Fear and Phobias - Divine Mind InstituteYou actually don’t want to end all your fears.

Everyone experiences fear at various times throughout their lives, it’s a natural, and very helpful human emotion. It is part of our instinct for survival as it warns us and helps prepare us to deal with danger, or what we perceive as danger.

Many people even enjoy a certain amount of fear; they enjoy the rush they get from an exciting activity, such as skydiving, or or a frightening movie.

Fear becomes a problem, or a phobia, when it begins to inflict severe anxiety…anxiety that causes you to make abnormal changes in your life.

What is a Phobia?

  • Phobias often begin in childhood.
  • Phobias are extreme, irrational fears about things or situations that actually don’t pose a threat.
    • Phobias can be developed about almost any thing or situation.
  • When a phobia becomes too bad, you will do almost anything to avoid it.
    • People who suffer with agoraphobia, will often stay home, never leaving the safety of their house in order to avoid facing the situation that brings them their anxiety.
    • Phobias can change your life…changing your quality of life.
  • Phobias can cause panic attacks which are often manifest by:
    • Feeling dizzy or ready to faint
    • Having difficulty breathing
    • Stomach tension or pain
    • Shaking and trembling
    • Racing heart or pain in the chest
    • Feeling overwhelmed

Types of Phobias

Phobias are a fairly common disorder, in fact about 1 out of 9 people have some type of phobia. Here are just a few:

  • Fear of heights – Acrophobia
  • Fear of blood – Homophobia
  • Fear of obesity – Obesophobia
  • Fear of being closed in – Claustrophobia
  • Fear of sunlight – Heliophobia
  • Fear of Sleep - Divine Mind InstituteFear of sleep – Somniphobia
  • Fear of cattle – Bovinophobia
  • Fear of dying – Thanatophobia

For a more extensive list go to Wikipedia

Where Can You Get Help?

If you have a phobia that is causing you intense panic, fear or anxiety you should consider getting treatment.

Conventional medicine will often prescribe antidepressants for those suffering with extreme phobia, but really, who wants to live the rest of you life depending on prescriptions to get you through the day.

Hypnosis can help you eliminate your phobias. Hypnotherapy and NLP use time tested techniques to help you release memories, old ideas or hidden triggers that will help you become free from those things that bring on your anxiety.

Call to schedule your Free 15 minute phone consultation