Everyone one of us has an inner child within us… memories of events or experiences from our childhood, often tucked so deep within our subconscious mind that our conscious mind doesn’t always remember them. Although the event may not be consciously remembered, the impact of the event, which is stored in your subconscious, plays an important part in our everyday lives. Continue reading
“If I hear that sound again, I’m going to scream!”
“Stop making that noise…it’s driving me crazy!”
There are sounds that each of us prefer not to hear…squeaking chalk on the chalkboard…but Misophonia is a condition that is far beyond that. Continue reading
It’s the first of a New Year, have you made your New Years’ Resolutions?
According to a survey by Franklin Covey, only about 23% of those who make New Years’ resolutions will actually keep them. Most of us give up way before we even get a good start…usually before the end of January. Continue reading
What’s wrong with me?
I can’t do anything right?
Why can’t I be like…?
Do you find yourself asking these questions? Or maybe you’re aware that one of your children or another loved one is pretty “hard” on themselves. Continue reading
In the world of Hypnotherapy, age regression therapy is a very direct and effective tool that is used to help access memories, feelings and thoughts from your childhood. These memories, thoughts and feelings are stored in your sub-conscious mind and are unconsciously carried forward from earlier times in our lives and can negatively impact Continue reading
Are you one of those motivated people who jump out of bed in the morning ready to tackle the world?
Or are you someone that struggles with moving forward either in individual tasks or with life in general?
Lack of motivation often looks like lack of ambition… Continue reading
Have you tried counting sheep, reading or watching television trying to drift off to sleep? Do any of those things work? Do you go to sleep only to wake up a few hours later and find you are unable to back to sleep? Do you often awaken in the morning but still feel overly tired? Continue reading