Many people have been rushed to the Emergency Room thinking they were having a heart attack, but in reality they learned they were experiencing a panic attack…Panic attacks can be so frightening you think you’re having a heart attack. If you have ever experienced this kind of anxiety, you’ll know what I’m talking about, it’s something you don’t ever want to go through again! Continue reading
Of all the complications from childbirth, in today’s world, Postpartum Depression (PPD) is the most common. It is estimated that between 10% – 20% of women, after childbirth, in the United States are suffering with PPD. What most people don’t realize is that it can affect women either during or after giving birth. Can Hypnosis help? Continue reading
Hypnosis isn’t a magic wand…although many people think that’s what it feels like. Hypnosis can help and enable you make great and positive changes in your life, changes that in the past may have felt impossible to make. Continue reading
Are you part of an increasing number of Americans who struggle with anxiety, trying to get control of it?
I’m not talking about the little things that make all of us a bit anxious from time to time…those feelings are natural and come and go throughout our lives. I’m talking about they type of anxiety that can be debilitating and can take over your life. Continue reading
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power!” – Robert T. Kiosaki Continue reading
Post Traumatic Stress Disorder, or PTSD, is a very real condition, one that is difficult to understand unless you have experienced it yourself or have observed it in someone close to you. Continue reading
Like most disorders; fear, inability to sleep, being anxious, feeling stress and many others, we all experience them at one time or another. But when one of these disorders becomes a way of life, that’s when it becomes something that can affect us in a more profound way…it can change the quality of our life. Continue reading